Online Psychotherapy for Adults · Lebanon & International

A space to
heal, grow,
and be heard.

Providing confidential online psychotherapy for clients in the Gulf, Middle East and internationally. With over 20 years of clinical experience, Sana Harb offers evidence-based therapy for individuals, couples, and families — in Arabic, English, and French.

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$Sana Harb, Certified Psychotherapist$

20+ Years of practice

🌐

Arabic English French

About Sana Harb

Two decades of
compassionate care

I’m Sana Harb — a clinical psychologist, psychotherapist, and coach with over 20 years of experience working with individuals, couples, and families across Lebanon, the UAE, and internationally.

I hold a Bachelor’s in Clinical Psychology and a Master’s from the Lebanese University, where I am currently completing my PhD in Clinical Psychology.

I hold an official permit to practise from the Lebanese Ministry of Public Health, and I am certified in Cognitive and Behavioral Therapy (CBT), and I draw on it alongside other evidence-based approaches to give each client practical tools they can use between sessions, not just insight.

Fluent in Arabic, English, and French, I tailor every session to your cultural background, personal history, and individual goals. This is your space.

20+

Years of experience

Languages spoken

1000+

Clinical internship hours

PhD

In progress

A career built on care

BA & MA, Clinical Psychology

Lebanese University

Psychoanalytic Training

Paris, France

Certified in Cognitive & Behavioral Therapy

CBT practitioner certification

20+ Years in Private Practice

Individuals, couples & families

PhD, Clinical Psychology

In progress

Areas of support

Whatever you’re carrying,
you don’t have to carry it alone

These are some of the areas I work with most often. If what you’re facing isn’t listed here, it doesn’t mean it doesn’t belong — reach out and we can talk it through.

Chronic anxiety & excessive worry Panic attacks Depression & low mood Trauma & post-traumatic stress Childhood trauma Emotional abuse & toxic relationships Relationship & marriage problems Infidelity & betrayal Divorce & separation Low self-esteem & confidence Overthinking & difficulty deciding Stress & burnout Anger management Social anxiety & fear of judgment Obsessive thoughts & compulsive behaviors Grief & loss Parenting & child behavioral problems Emotional dependence & attachment issues Loneliness & connecting with others Perfectionism & fear of failure

Getting started

Three simple steps
to your first session

Reach out

Call, WhatsApp, or use the free 15-minute consultation to ask questions and see if we’re a good fit.

Book your session

Choose a date and time that works for you. Every session is held online, so you can join from wherever you are.

Begin your journey

Your first session is a relaxed conversation about where you are and where you want to go. No pressure, no judgement.

What I offer

Therapy tailored
to your life

👤

Individual therapy

One-to-one sessions in a safe, confidential space — anxiety, depression, trauma, grief, stress and more, at your own pace.

45 minutes

$50

💑

Couples therapy

Rebuild trust, improve communication, and work through conflict with structured guidance for both partners.

50 minutes

$70

👪

Family therapy — 3 to 5 members

Address relationship dynamics, parenting challenges, and the patterns that shape how your family relates to each other.

60 minutes

$90

👪

Family therapy — extended

A longer session for larger families or more complex situations that need more room to be worked through properly.

75 minutes

$110

👪

Family therapy — extended plus

The fullest session available, for families needing sustained time together with everyone present and heard.

90 minutes

$130

💻

How online sessions work

Sessions run over a private, secure video call. You receive a link before your appointment — no account or software needed, just a quiet space and a phone or laptop.

Lebanon, Gulf & worldwide

All sessions

Session	Duration	Price
Individual	45 min	$50
Couple	50 min	$70
Family, 3–5 members	60 min	$90
Family, extended	75 min	$110
Family, extended plus	90 min	$130

Paid directly at your session — cash or bank transfer. No online payment needed to book.

My approach

Evidence-based methods,
human-first delivery

Cognitive

CBT & DBT

Reframe thought patterns and build practical emotional regulation skills.

Trauma

EMDR

Structured processing of trauma and distressing memories through eye movement.

Mindfulness

MBSR

Present-moment awareness through breathing, meditation, and body scans.

Narrative

Narrative therapy

Reframe your life story and reclaim authorship over your own identity.

Depth

Inner child work

Heal parts of yourself shaped by early formative experiences.

Psychoanalytic

Psychoanalysis

Explore unconscious patterns rooted in your psychological history.

Licence & professional affiliations

Held to the highest standards

Licensed — Official permit to practise issued by the Lebanese Ministry of Public Health (MoPH)

Member — Lebanese Association of Behavioral and Cognitive Therapies (ALTCC)

Member — Syndicate of Psychotherapists and Psychoanalysts, Lebanon

Member — Lebanese Order of Psychologists

Certified — Cognitive and Behavioral Therapy (CBT)

Common questions

Frequently asked
questions

Yes. I hold an official permit to practise issued by the Lebanese Ministry of Public Health (MoPH), and I am a registered member of the Lebanese Order of Psychologists, the Syndicate of Psychotherapists and Psychoanalysts in Lebanon, and the Lebanese Association of Behavioral and Cognitive Therapies (ALTCC). I am also certified in Cognitive and Behavioral Therapy (CBT).

The first session is a relaxed, confidential conversation. We’ll talk about what brought you here, your current situation, and what you’re hoping to work on. There is no pressure — it’s also a chance for you to see whether you feel comfortable working with me.

This varies widely depending on your goals and history. Some clients feel significant progress in 6–8 sessions; others choose to continue for months or longer. We set a pace together and review it regularly.

Research consistently shows that online therapy is as effective as in-person therapy for most concerns, including anxiety, depression, relationship issues, and stress. Many clients actually find it easier to open up from the comfort of their own home.

Yes. Everything shared in sessions is strictly confidential. Exceptions are limited to situations where there is an immediate risk of harm to yourself or others, as required by professional ethical guidelines.

Yes — I offer a free 15-minute phone or WhatsApp call for anyone who wants to ask questions or get a sense of whether we’re a good fit before committing to a session. You can reach me directly on +961 81 028 914.

I conduct sessions in Arabic, English, and French. For clients who feel most comfortable switching between languages within a session, that is entirely welcome.

It depends on the type of session. An individual session is 45 minutes for $50. A couple’s session is 50 minutes for $70. Family sessions are $90 for 60 minutes, $110 for 75 minutes, and $130 for 90 minutes, depending on how many people attend and how long is needed. Payment is made directly at your session, cash or bank transfer. Cancellations more than 24 hours in advance carry no charge.

A space to
heal, grow,
and be heard.

Two decades of
compassionate care

Whatever you’re carrying,
you don’t have to carry it alone

Three simple steps
to your first session

Therapy tailored
to your life

Words from those
who’ve been heard

Evidence-based methods,
human-first delivery

Frequently asked
questions

Reserve your time
with Sana Harb

Notes on the mind,
published regularly

A space toheal, grow,and be heard.

Two decades ofcompassionate care

Whatever you’re carrying,you don’t have to carry it alone

Three simple stepsto your first session

Therapy tailoredto your life

Words from thosewho’ve been heard

Evidence-based methods,human-first delivery

Frequently askedquestions

Reserve your timewith Sana Harb

Notes on the mind,published regularly

A space to
heal, grow,
and be heard.

Two decades of
compassionate care

Whatever you’re carrying,
you don’t have to carry it alone

Three simple steps
to your first session

Therapy tailored
to your life

Words from those
who’ve been heard

Evidence-based methods,
human-first delivery

Frequently asked
questions

Reserve your time
with Sana Harb

Notes on the mind,
published regularly